FLAX SEED OIL???????

pie muncher · 18-01-2005, 10:53 AM

Can anyone tell me where, how much it is and finally what this stuff actually does? is it bad for you?
im very curious as everyone at my new gym seems to be taking it, i keep catching bits of conversations about it, so i know there is some one on here who can help. :?:
cheers dudes.

Anonymous · 18-01-2005, 11:37 AM

http://www.bodybuildingforyou.com/he...x-seed-oil.htm

This is a good read.

jackamo · 18-01-2005, 05:00 PM

just outa interst im takeing omege 3 hveing, if i had flaxseed oil two is that too much to be hveing ?

jasonnm · 02-02-2005, 10:15 PM

I take fish oils AND flaxseed oil, and it's done me no harm...

...cluck, cluck, gibber, gibber, my old mans a mushroom, etc...

GettinSwole · 03-02-2005, 02:46 AM

no it wont' hurt ya jackamo... they are the healthy forms of fats. Probably the more the merrier up to a point

Absfreak · 03-02-2005, 11:17 AM

Yeah you'll bo ok with Flaxseed oil as well Jackamo.

I have EPA & Flaxseed oil 2 of each a day

Comando Tom · 03-02-2005, 02:43 PM

Few questions:

Whats the difference between cod liver oil and fish oil?

Is pure cod liver oil capsules better than pill form, or just more expensive?

Whats better, flaxseed oil or cod/fish oil?

jackamo · 03-02-2005, 07:13 PM

i read the fish oil is more of a higher quality then flaxseed but aprently most vegies use flaxseed oil

18-01-2005, 10:53 AM	#1 (permalink)
pie muncher Making Progress Join Date: Dec 2004 Location: birmingham Posts: 276 Rep Power:	FLAX SEED OIL??????? Can anyone tell me where, how much it is and finally what this stuff actually does? is it bad for you? im very curious as everyone at my new gym seems to be taking it, i keep catching bits of conversations about it, so i know there is some one on here who can help. :?: cheers dudes. ______________________ dream like you liove forever, live like you die tomorrow.

18-01-2005, 05:00 PM	#3 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	just outa interst im takeing omege 3 hveing, if i had flaxseed oil two is that too much to be hveing ? ______________________ FEEL THE PAIN OR GO HOME!!!!

03-02-2005, 02:46 AM	#5 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	no it wont' hurt ya jackamo... they are the healthy forms of fats. Probably the more the merrier up to a point ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

03-02-2005, 07:13 PM	#8 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	i read the fish oil is more of a higher quality then flaxseed but aprently most vegies use flaxseed oil ______________________ FEEL THE PAIN OR GO HOME!!!!

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18-01-2005, 11:37 AM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	http://www.bodybuildingforyou.com/he...x-seed-oil.htm This is a good read.

02-02-2005, 10:15 PM	#4 (permalink)
jasonnm Under Construction Join Date: Feb 2005 Posts: 7 Rep Power:	I take fish oils AND flaxseed oil, and it's done me no harm... ...cluck, cluck, gibber, gibber, my old mans a mushroom, etc...

03-02-2005, 11:17 AM	#6 (permalink)
Absfreak Under Construction Join Date: Oct 2004 Location: North West - UK Posts: 67 Rep Power:	Yeah you'll bo ok with Flaxseed oil as well Jackamo. I have EPA & Flaxseed oil 2 of each a day

03-02-2005, 02:43 PM	#7 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	Few questions: Whats the difference between cod liver oil and fish oil? Is pure cod liver oil capsules better than pill form, or just more expensive? Whats better, flaxseed oil or cod/fish oil?