Protien Combination

spearman · 20-11-2004, 04:37 PM

Yo bros,

Does any one know who does a protien mix of whey, calcium, egg? Or any other combo's. Had a look at myprotien, but was unsure of what ratio's to build my own.

Cheers

S

jackamo · 20-11-2004, 05:02 PM

wots the point of hveing egg and whey protine that just a waste of dosh just up it to whey and add a bit of calcium

GettinSwole · 20-11-2004, 06:00 PM

Optimum Nutrition's Pro Complex is a mixture of whey, egg, and casein... so I guess that'st he closest I can think of.

Benji · 21-11-2004, 12:50 AM

I think most MRP's are a mixture of them 3, nearly all are mixtures of proteins!

Or were you just meaning protein?

spearman · 21-11-2004, 08:28 PM

Was just meaning protein, want to try a mixture to see the different digestive rates make any differnce to my gains. Read stuff about whey being absorbed quickly and really only being of benfit straight after a work out. The proteins with a slower digestive rate should keep my body in a positive nitrogen ballance for longer. What do you's think??

S

Benji · 21-11-2004, 08:48 PM

I agree with that, I don't know if technically it makes any difference but from reading it seems any other time than PWO whey is absorbed too quick ATM Im using a 50:50 mix of whey and milk protein for that very reason. I ordered mione from myprotein.

Anonymous · 22-11-2004, 05:41 PM

MET-Rx Protein Plus (my personal recommendation) or CNP's Pro-Peptide

these are 2 of the finest protein blends on the market, i think both of them contain a blend of whey con, whey peptides, milk isos, casein, egg etc... great if you need a protein boost during the day or before bed

***Extreme*** · 22-11-2004, 07:46 PM

Extreme Protein is a blend of Whey con, wheat protein isolate, casein and soya isolate. Its 0.1% sodium, 0.2% lactose, 76.5% protein, 5.9% carbs and 4.2% fat, it contains 22 aminos and is 22% glutamine.

Board members get it for 33.5 for 1.75kg (inc delivery), Steve (Mr Musclechat) reckons its the best protein he's ever had.

spearman · 22-11-2004, 07:56 PM

I have used Extreme in the past. Good product.

I just ordered my own mix of 50% whey con, 28% egg, 20% casin and 2% glutamine for myprotien just to try it.

***Extreme*** · 23-11-2004, 02:58 PM

That looks like a pretty good formula Spearman, I prefer a bit more glutamine but thats a personal opinion which I reflect in all our products.

20-11-2004, 04:37 PM	#1 (permalink)
spearman Join Date: Aug 2004 Location: Glasgow Posts: 44 Rep Power:	Protien Combination Yo bros, Does any one know who does a protien mix of whey, calcium, egg? Or any other combo's. Had a look at myprotien, but was unsure of what ratio's to build my own. Cheers S ______________________ "Hard But Smart"

20-11-2004, 05:02 PM	#2 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	wots the point of hveing egg and whey protine that just a waste of dosh just up it to whey and add a bit of calcium ______________________ FEEL THE PAIN OR GO HOME!!!!

20-11-2004, 06:00 PM	#3 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	Optimum Nutrition's Pro Complex is a mixture of whey, egg, and casein... so I guess that'st he closest I can think of. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

21-11-2004, 12:50 AM	#4 (permalink)
Benji Making Progress Join Date: Oct 2004 Location: Warrington, Cheshire Posts: 184 Rep Power:	I think most MRP's are a mixture of them 3, nearly all are mixtures of proteins! Or were you just meaning protein? ______________________ Benj

21-11-2004, 08:28 PM	#5 (permalink)
spearman Join Date: Aug 2004 Location: Glasgow Posts: 44 Rep Power:	Was just meaning protein, want to try a mixture to see the different digestive rates make any differnce to my gains. Read stuff about whey being absorbed quickly and really only being of benfit straight after a work out. The proteins with a slower digestive rate should keep my body in a positive nitrogen ballance for longer. What do you's think?? S ______________________ "Hard But Smart"

21-11-2004, 08:48 PM	#6 (permalink)
Benji Making Progress Join Date: Oct 2004 Location: Warrington, Cheshire Posts: 184 Rep Power:	I agree with that, I don't know if technically it makes any difference but from reading it seems any other time than PWO whey is absorbed too quick ATM Im using a 50:50 mix of whey and milk protein for that very reason. I ordered mione from myprotein. ______________________ Benj

22-11-2004, 05:41 PM	#7 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	MET-Rx Protein Plus (my personal recommendation) or CNP's Pro-Peptide these are 2 of the finest protein blends on the market, i think both of them contain a blend of whey con, whey peptides, milk isos, casein, egg etc... great if you need a protein boost during the day or before bed

22-11-2004, 07:46 PM	#8 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,330 Rep Power:	Extreme Protein is a blend of Whey con, wheat protein isolate, casein and soya isolate. Its 0.1% sodium, 0.2% lactose, 76.5% protein, 5.9% carbs and 4.2% fat, it contains 22 aminos and is 22% glutamine. Board members get it for 33.5 for 1.75kg (inc delivery), Steve (Mr Musclechat) reckons its the best protein he's ever had. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

22-11-2004, 07:56 PM	#9 (permalink)
spearman Join Date: Aug 2004 Location: Glasgow Posts: 44 Rep Power:	I have used Extreme in the past. Good product. I just ordered my own mix of 50% whey con, 28% egg, 20% casin and 2% glutamine for myprotien just to try it. ______________________ "Hard But Smart"

23-11-2004, 02:58 PM	#10 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,330 Rep Power:	That looks like a pretty good formula Spearman, I prefer a bit more glutamine but thats a personal opinion which I reflect in all our products. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode