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Improvements

Improvements

Improvements discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. Improvements - The room to ask beginners questions and pick up the basics...

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Old 01-07-2008, 11:40 PM   #1 (permalink)
 
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Default Improvements
...how do i post a journal/blog on this site guys...any way recent improvements in 2 weeks at the gym...arms 1/4 inch chest 1/2 inch...legs nothing yet and waist loss of 1/2 inch ...cant be bad! must stick to my diet tough, been a bit loose at the start...ARGHHH!!
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Old 15-07-2008, 09:40 AM   #2 (permalink)
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Default Re: Improvements
Progress on your legs and you will get bigger up top aswell
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