oats?

oggydon · 05-05-2008, 09:44 PM

Any thoughts on oats b4 bed, good or bad thing?

FAT BOY · 05-05-2008, 10:09 PM

if your lean and looking to gain mass then get em down ya,
if your looking at losing weight it might benit you not to take in to many carbs before bed

oggydon · 05-05-2008, 10:19 PM

ok cheers, all im really trying to do is get rid of a little stomach, but i am after gaining size?

scottswald · 05-05-2008, 10:23 PM

Quote:

Originally Posted by oggydon

ok cheers, all im really trying to do is get rid of a little stomach, but i am after gaining size?

can you post up more about yourself mate, weight, diet etc.

05-05-2008, 09:44 PM	#1 (permalink)
oggydon Join Date: Feb 2008 Location: Bristol Posts: 29 Rep Power:	oats? Any thoughts on oats b4 bed, good or bad thing?

05-05-2008, 10:09 PM	#2 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 759 Rep Power:	Re: oats? if your lean and looking to gain mass then get em down ya, if your looking at losing weight it might benit you not to take in to many carbs before bed ______________________ better to burn out than fade away

05-05-2008, 10:19 PM	#3 (permalink)
oggydon Join Date: Feb 2008 Location: Bristol Posts: 29 Rep Power:	Re: oats? ok cheers, all im really trying to do is get rid of a little stomach, but i am after gaining size?

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