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oats?

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Old 05-05-2008, 09:44 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
 
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Any thoughts on oats b4 bed, good or bad thing?
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Old 05-05-2008, 10:09 PM   #2 (permalink)
 
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Default Re: oats?
if your lean and looking to gain mass then get em down ya,
if your looking at losing weight it might benit you not to take in to many carbs before bed

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Old 05-05-2008, 10:19 PM   #3 (permalink)
 
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ok cheers, all im really trying to do is get rid of a little stomach, but i am after gaining size?
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Old 05-05-2008, 10:23 PM   #4 (permalink)
 
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Default Re: oats?
Quote:
Originally Posted by oggydon View Post
ok cheers, all im really trying to do is get rid of a little stomach, but i am after gaining size?
can you post up more about yourself mate, weight, diet etc.

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