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Old 14-04-2008, 08:33 PM   #11 (permalink)
 
''bettyboo'''s Avatar
 
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Default Re: Cut or Bulk

Quote:
Originally Posted by Tall View Post
Rachel "Betty Boo" might be able to help you if she is around
im here

your bodyfat really depends on the class your aiming for toned/trainind etc but rather than setting a percentage in your head i would go by the mirror as to what you look like. ive never had my body fat measured for a show and wouldnt really like to guess it. so go with how you look and study the class your entering.

xx

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