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AC Joint hell!!! discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. AC Joint hell!!! - The room to ask beginners questions and pick up the basics...  . | |||||||
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02-01-2008, 08:41 PM
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| Under Construction Join Date: Nov 2006 Posts: 1 Rep Power:  |  AC Joint hell!!! av suffered from an AC joint injury foe last 6 month on and off, it has formed a lump on my shoulder where am guessing the injury is. av been to physio loads of times and he says the lump will always be there but might ease down but just gets worse and he says to use gentle exercise and ice on it said thats prity much all u can do for it , am sure there must be some other means of helping it? has any u guys suffered from it and how did u over come it any info wud be gratfull cheers Last edited by KEV.C.; 02-01-2008 at 08:44 PM. Reason: spellings |
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