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Old 01-02-2007, 06:03 PM   #1 (permalink)
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Default Quick question?

Whats an ectomorph? As I have been refered to as one of these. I am 5' 11" weigh approx 147lbs/10.5 stone, and am 19 years old. Just started new training and diet, coming on nicely!!!!

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Old 02-02-2007, 09:09 AM   #2 (permalink)
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Default Re: Quick question?

there are 3 basic body types

ectomorph - long limbs, usually hardgainers and skinny
endomorph - more stocky built, usually put fat on easy
mesomorph - combinatoin of the two, well structured, naturally lean

thats the basics.... you can then get into looking into combinations of the two, for instance, i see myself of having and ectomorph structure with an endomorph metabolism.

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Old 06-02-2007, 05:52 PM   #3 (permalink)
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Default I am an ectomorph!

Must be right because ive just got some new scales and weighed in at 10.5 stone. I weighed 10.5 stone a year and a half ago! Jesus christ Im gonna have to eat like a trojan.

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Old 06-02-2007, 08:22 PM   #4 (permalink)
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Default Re: Quick question?

you gotta do it in small stages mate

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