breathing ?? dry mouth

JayCee2 · 02-10-2006, 08:46 PM

just wondered what the best method of breathing is and does it make any difference ive managed to inhave exhale correctly but do u breath tho your mouth nose??? and my mouth becomes extremely dry not that it matters much ive always got juice to hand well water but is that normal

saying that when im pushing had it comes out or in from everyway

ops:

Squatty · 02-10-2006, 11:14 PM

Others might correct me if I'm wrong, but I don't think it matters whether you breathe through your nose or mouth, as long as you do breathe. Wouldn't worry about the dry mouth either -just take on plenty of liquids.

What do you mean by your last statement Jay. Do you mean that during major exertion, you're trumping like an elephant.

JayCee2 · 02-10-2006, 11:32 PM

Quote:

Originally Posted by Squatty

What do you mean by your last statement Jay. Do you mean that during major exertion, you're trumping like an elephant.

more like a caged tiger

ops:

Nick500 · 03-10-2006, 01:00 AM

haha

I hyperventilate for about 30 seconds before a set and try and psych myself up.

Normally breath in on the negative part of the set, and breathe out about 3/4 of the way through the positive part.

Nick

02-10-2006, 08:46 PM	#1 (permalink)
JayCee2 Making Progress Join Date: Aug 2006 Posts: 243 Rep Power:	breathing ?? dry mouth just wondered what the best method of breathing is and does it make any difference ive managed to inhave exhale correctly but do u breath tho your mouth nose??? and my mouth becomes extremely dry not that it matters much ive always got juice to hand well water but is that normal saying that when im pushing had it comes out or in from everyway ops:

03-10-2006, 01:00 AM	#4 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	haha I hyperventilate for about 30 seconds before a set and try and psych myself up. Normally breath in on the negative part of the set, and breathe out about 3/4 of the way through the positive part. Nick ______________________ - Obsession is what lazy people call dedication -

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02-10-2006, 11:14 PM	#2 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Others might correct me if I'm wrong, but I don't think it matters whether you breathe through your nose or mouth, as long as you do breathe. Wouldn't worry about the dry mouth either -just take on plenty of liquids. What do you mean by your last statement Jay. Do you mean that during major exertion, you're trumping like an elephant.