I WANT MUSCLE

pasty92 · 19-09-2006, 08:50 PM

Ho im new to using this....i was wudrin if anyone new of a way i could gradually build muscle without stumping my growth...im 14 but still quite short i think im around 4ft 10 to 5 ft i am ment to be gettin growing pills but do u think they will still work if i m doing weights.......PLZ REPLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!! 8)

pasty92 · 19-09-2006, 08:53 PM

PLZ SUm1 HELP ME!!!! I WANT TO GET MUSCLEY AND STRONG BECAUSE I GET BULLIED BY SUM OF THE BIGGER BOYS

Squatty · 19-09-2006, 09:13 PM

Hi mate. Welcome to Muscle Chat.

What sort of training or sports do you do at the moment? If you do weights, do you do them at home or can you get to a gym?

Yes, I do think you can build muscle without stunting your natural growth and we can help you put a programme together to do just that

What do you mean by growing pills? Are they something you're getting from your doctor?

Anyway, lets get moving with your programme. Reply to my questions and once you get going, you'll get more confidence and wont get so intimidated by the bullies.

I think its great that you're taking things into your own hands and not letting the b*stards win.

pasty92 · 19-09-2006, 09:32 PM

thank you...well at the mo i do my own weights in the house this is my current work out
1.15 Reps Chest
2.15 Reps Quads
3.12 Reps Chest
4.12 Reps Quads
5.10 Reps Chest
6.10 Reps Quads
7.10 Reps R Bicep
8.10 Reps L Bicep
9.20 Shrugs
10. 10 Reps R Bicep
11. 10 Reps L Bicep
12.20 Shrugs
13.8 Reps R Bicep
14.8 Reps L Bicep
15.20 Shrugs
16.10 Reps Triceps
17.8 Reps R Bicep
18.8 Reps L Bicep
19.20 Shrugs
20.10 Reps Triceps
21.50 Sit Ups

pasty92 · 19-09-2006, 09:34 PM

i have not been doing it for long i stopped 4 a while thinking it woukd stop my growth

pasty92 · 19-09-2006, 09:36 PM

these pills are frm a doctor yes they are used to stimulate sumthin in my brain which will accelerate the process of growth

pasty92 · 19-09-2006, 09:42 PM

u still there im dieing to work sumin out so i can stand up to those d**kheads :?

pasty92 · 19-09-2006, 09:48 PM

PLZ TELL ME ANY ADVICE PLZ I GOTTA GO BUT WILL READ 2MOZ SO PLZ TELL ME UR THOUGHTS

Nick500 · 19-09-2006, 10:16 PM

Pasty92....

We are willing to help you but stop posting so frequently, you posting style will just put people off.

You don't want to be doing too much in the way of weights, because it will stunt your growth (so you will stay short) at such a young age.

I suggest taking up a full-body involved sports like a racquet sport (squash, tennis) and perhaps lifting weights twice a week but not too much.

These pills to make you taller might be quite serious drugs, (HGH perhaps), please tell us what they are.

Please wait for replies until you post again.

Nick

Squatty · 20-09-2006, 12:07 AM

Hi Pasty

Tend to agree with Nick about your training. Twice or three times a week with weights is enough and don't do more than 45 minutes to an hour at a time:
Day One: Back & Biceps
Day Two: Legs & Triceps
Day Three: Chest & Shoulders

Perhaps train Monday, Wednesday and Friday and do another sport at the weekends (I agree with Nick about tennis or perhaps some form of martial art)

But also please let us know the name of these tablets you are taking

Good luck mate

19-09-2006, 08:50 PM	#1 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	I WANT MUSCLE Ho im new to using this....i was wudrin if anyone new of a way i could gradually build muscle without stumping my growth...im 14 but still quite short i think im around 4ft 10 to 5 ft i am ment to be gettin growing pills but do u think they will still work if i m doing weights.......PLZ REPLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!! 8)

19-09-2006, 10:16 PM	#9 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	Pasty92.... We are willing to help you but stop posting so frequently, you posting style will just put people off. You don't want to be doing too much in the way of weights, because it will stunt your growth (so you will stay short) at such a young age. I suggest taking up a full-body involved sports like a racquet sport (squash, tennis) and perhaps lifting weights twice a week but not too much. These pills to make you taller might be quite serious drugs, (HGH perhaps), please tell us what they are. Please wait for replies until you post again. Nick ______________________ - Obsession is what lazy people call dedication -

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19-09-2006, 08:53 PM	#2 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	PLZ SUm1 HELP ME!!!! I WANT TO GET MUSCLEY AND STRONG BECAUSE I GET BULLIED BY SUM OF THE BIGGER BOYS

19-09-2006, 09:13 PM	#3 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Hi mate. Welcome to Muscle Chat. What sort of training or sports do you do at the moment? If you do weights, do you do them at home or can you get to a gym? Yes, I do think you can build muscle without stunting your natural growth and we can help you put a programme together to do just that What do you mean by growing pills? Are they something you're getting from your doctor? Anyway, lets get moving with your programme. Reply to my questions and once you get going, you'll get more confidence and wont get so intimidated by the bullies. I think its great that you're taking things into your own hands and not letting the b*stards win.

19-09-2006, 09:32 PM	#4 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	thank you...well at the mo i do my own weights in the house this is my current work out 1.15 Reps Chest 2.15 Reps Quads 3.12 Reps Chest 4.12 Reps Quads 5.10 Reps Chest 6.10 Reps Quads 7.10 Reps R Bicep 8.10 Reps L Bicep 9.20 Shrugs 10. 10 Reps R Bicep 11. 10 Reps L Bicep 12.20 Shrugs 13.8 Reps R Bicep 14.8 Reps L Bicep 15.20 Shrugs 16.10 Reps Triceps 17.8 Reps R Bicep 18.8 Reps L Bicep 19.20 Shrugs 20.10 Reps Triceps 21.50 Sit Ups

19-09-2006, 09:34 PM	#5 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	i have not been doing it for long i stopped 4 a while thinking it woukd stop my growth

19-09-2006, 09:36 PM	#6 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	these pills are frm a doctor yes they are used to stimulate sumthin in my brain which will accelerate the process of growth

19-09-2006, 09:42 PM	#7 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	u still there im dieing to work sumin out so i can stand up to those d**kheads :?

19-09-2006, 09:48 PM	#8 (permalink)
pasty92 Under Construction Join Date: Sep 2006 Posts: 16 Rep Power:	PLZ TELL ME ANY ADVICE PLZ I GOTTA GO BUT WILL READ 2MOZ SO PLZ TELL ME UR THOUGHTS

20-09-2006, 12:07 AM	#10 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Hi Pasty Tend to agree with Nick about your training. Twice or three times a week with weights is enough and don't do more than 45 minutes to an hour at a time: Day One: Back & Biceps Day Two: Legs & Triceps Day Three: Chest & Shoulders Perhaps train Monday, Wednesday and Friday and do another sport at the weekends (I agree with Nick about tennis or perhaps some form of martial art) But also please let us know the name of these tablets you are taking Good luck mate