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Old 08-07-2006, 05:12 PM   #1 (permalink)
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Default Help...im new
hey...ok...i guess all i got to say is that..
uhmmm...im new......so id lyk sum help......
what goes around here?

okay just simply tell me everything about this site!!
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Old 08-07-2006, 07:22 PM   #2 (permalink)
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"what goes around here? " ????????????

Please have a look around the site and read previous posts, if you're a beginner then the chances are any questions you may initially have will have been discussed and answered already.

You should have a read of the articles section as there is a lot of good info in there already.

www.extremenutrition.co.uk

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