power cleans

tee kay dee · 03-04-2006, 01:47 PM

thanx for the replys - re the dips.

Now for another question, previously when bulking (over ten years ago now) my coach at the time would swear by power cleans- and they seemed to work , he would encourage us do them with heavy dumbells . I cant find any reference to the exercise on musclechat , I would be interested in your views.

regards

TKD

Nick500 · 03-04-2006, 01:51 PM

Solid compound exercise.

Personally, I don't really do any olympic - style lifts but theres no reason not to do them

Nick

03-04-2006, 01:47 PM	#1 (permalink)
tee kay dee Under Construction Join Date: Dec 2005 Posts: 24 Rep Power:	power cleans thanx for the replys - re the dips. Now for another question, previously when bulking (over ten years ago now) my coach at the time would swear by power cleans- and they seemed to work , he would encourage us do them with heavy dumbells . I cant find any reference to the exercise on musclechat , I would be interested in your views. regards TKD

03-04-2006, 01:51 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	Solid compound exercise. Personally, I don't really do any olympic - style lifts but theres no reason not to do them Nick ______________________ - Obsession is what lazy people call dedication -

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