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1st time discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. 1st time - The room to ask beginners questions and pick up the basics...  . | |||||||
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08-03-2006, 11:02 AM
| #1 (permalink) |
| Under Construction Join Date: Mar 2006 Posts: 2 Rep Power:  |  1st time today is my first propper weight session.i say propper as ive been before but never stuck at it.i think once i start to see my physique changing my enthusiasm will grow so my question is how long will it be untill i start to see definate changes.i will be doing the push/pull/legs workout.i know nobody can say definatly but a guideline would be nice.how long did it take you guys to see things happen.?????? |
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08-03-2006, 11:06 AM
| #2 (permalink) |
 Join Date: Nov 2005 Posts: 1,149 Rep Power:  | well dpends??whats your body type/size what your diets like how hard you train and how well you rest! but its possible to see a change in as little as o month!but if you don't just stick at it and you will see a change in no time at all,and its the best motivation there is when you see that change  ______________________ ww.uk-steroids.co.uk |
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08-03-2006, 11:11 AM
| #3 (permalink) | |
| Making Progress Join Date: Dec 2005 Location: south west LDN!!! Posts: 278 Rep Power: | Re: 1st time Quote:
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