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Supplement help? discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. Supplement help? - The room to ask beginners questions and pick up the basics...  . | |||||||
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03-10-2005, 07:33 PM
| #1 (permalink) |
| Under Construction Join Date: Jun 2005 Location: warwickshire Posts: 9 Rep Power:  |  Supplement help? Hello all! I need advice about supplements. Is it ok to use supplements (creatine, protein shakes) when starting weight work outs??? I really wanna bulk up as i am very thin but havent started training yet! Any feedback would be great Thanx! |
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03-10-2005, 08:03 PM
| #2 (permalink) |
| Legend  Join Date: Sep 2005 Location: USA Posts: 819 Rep Power: | first, delete one of your posts...  second, yes, feel free to start the creatine whenever you like...many people respond very well to it...protein is a must and virtually all of us use them to supplement our diet...jus make sure that most of your calories come from food, not shakes... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464 |
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05-10-2005, 10:47 PM
| #3 (permalink) |
| Under Construction Join Date: Jun 2005 Location: warwickshire Posts: 9 Rep Power: | Thanx 4 reply, i was in doubt because i didnt want the gain in mass to over take the muscle growth and me turn into a blob because ive seen some of my friends get a lot of weight on real quick using creatine etc. and they are struggling too cut it back now! |
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06-10-2005, 01:13 AM
| #4 (permalink) | |
| Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power: | Re: Supplement help? Quote:
______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464 | |
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