keeping fit for work

JOHN · 28-04-2004, 11:06 PM

I dont know if this will be of intrest but the reason I like to keep fit,is to help me in my job. I am a driving Instructor and have seen to many go down hill sat in a car 9 hrs a day and end up ill and fat. With the help of weight training it helps me to keep a good posture in the car as back injury can happen so easy, I dont want a perfect figure yet as there is many years of work to go,but it would be nice

just wondering if anyone else has same sort of reason to keep it going cheers.

IanUK · 29-04-2004, 01:12 PM

Personal gain and i love lifting at the gym, the endorphens after a decent workout can't be beat!

28-04-2004, 11:06 PM	#1 (permalink)
JOHN Under Construction Join Date: Mar 2004 Posts: 12 Rep Power:	keeping fit for work I dont know if this will be of intrest but the reason I like to keep fit,is to help me in my job. I am a driving Instructor and have seen to many go down hill sat in a car 9 hrs a day and end up ill and fat. With the help of weight training it helps me to keep a good posture in the car as back injury can happen so easy, I dont want a perfect figure yet as there is many years of work to go,but it would be nice just wondering if anyone else has same sort of reason to keep it going cheers.

29-04-2004, 01:12 PM	#2 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	Personal gain and i love lifting at the gym, the endorphens after a decent workout can't be beat! ______________________ You can never have enough protein!

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