Quote:
Originally Posted by Lbertov05  F?ck I just got reading this Thread and I got a headache. I feel like a virgin in prom night man. This is like a work overload for me. I seriously think I bat more than I can chew. Dam you guys are so outta of my league that it ain't even funny. |
Pick your main energy source - carbs or fats, and supplement with the other.
Eat your protein. Eat your green veg.
Sorted.