Re: enter at your own risk! well deads again yesterday.managed to add quite comfortably another 5kg to do 214kg for 20.feeling like ive got less and less in the tank for the rest of the workout tho,might be down to not eating as well preworkout or it might simply be how much effort its taking.i do feel like ive worked harder in the past tho with lesser weights.took a pic of the new height difference which i`ll post up.cant beleive so little distance is making this much difference cos i`m not close to dropping the increments down to 1kg yet.
just to reiterate 214kg is just a marker to show progress not to say how much i`m lifting.
still planning on seeing how much i can lift from the floor for a single before my op,i guess i am looking to see if i can do a genuine 200kg lift. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk  www.extremenutrition.co.uk |