 re: Howard's Log
On tuesday when i did EZ bicep curls i lent agianst a sort post, so my body could move, does this isolate teh biceps more or is it just cheating?
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"Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero." - Mike Menzter
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