 Re: Tone up
When someone says to me they want to 'tone up' I ask them if they just want to get skinny or would they like some shape. I think alot of ladies do actually want shape. I know 'toning up' is they phrase bantered around and as you state it is very vague. I suppose it's about really finding out what each individual person wants. All horses for courses. I'm not into the classes thing but that's personal and I know some people love it. |