 Re: Tom Blackman Show Prep for UKBFF Gravesend 24th August 2008
only asking cos i was reading that james llewelyn thread at ukm and he does his cardio first thing,but adds a protein shake along with his supps.
the vids the first pics of really seen of you.
thought you looked big with out looking overtly chunky and squat which i kinda expected with your height.still aesthetically pleasing..coool!
______________________
einsteins mind was the key to all things...to understand more than to know.
www.englishmuscle.co.uk  www.extremenutrition.co.uk |