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Originally Posted by 11stMUSCLEMAN  I cant see any meat, such as chicken,lamb,pork and beef. You want to start eating meat which are high in protein, try eating some peanuts to
I take it you dont like much fruit, veg and fish |
I normally eat alot of veg and fruit, but we dind't have a good dinner that night so that why no veg there, and dono why didn't have much fruit that day!.. okk i'llt ry to eat more chicken and pork!
Thanks for advice mate!