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Howard · 04-06-2008, 08:51 PM

Any tips on how i can improve my diet . Study level for alevels so i can eat much better now

Yesterday

Breakfast:

Oats, rasians, Nuts, and honey (homemade cearal)

11am
6 x Bacon rations + letuce in 2 brown petta breads
2 Scoops of ON 100% Whey With 400ml Of Milk

Lunch:
Tuna sandwich in brown bread.

3 pm
3xbanna's
1 scoop of ON 100% whey with water

Dinner
Fish and chips, not partically good!
2 slice of brown bread

8pm

Oats, rasians, Nuts, and honey (homemade cearal)

04-06-2008, 08:51 PM	#58 (permalink)
Howard Learning and Improving Join Date: Apr 2008 Location: Suffolk Posts: 336 Rep Power:	re: Howard's Log Any tips on how i can improve my diet . Study level for alevels so i can eat much better now Yesterday Breakfast: Oats, rasians, Nuts, and honey (homemade cearal) 11am 6 x Bacon rations + letuce in 2 brown petta breads 2 Scoops of ON 100% Whey With 400ml Of Milk Lunch: Tuna sandwich in brown bread. 3 pm 3xbanna's 1 scoop of ON 100% whey with water Dinner Fish and chips, not partically good! 2 slice of brown bread 8pm Oats, rasians, Nuts, and honey (homemade cearal) ______________________ "Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero." - Mike Menzter