Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

SX Dave · 03-06-2008, 10:59 PM

i oftern do the same sort of thing after a week or so off, i find it helps wake my muscles up and i dont suffer as much when going back to a normal routine and lifting heavy again.

03-06-2008, 10:59 PM	#78 (permalink)
SX Dave Join Date: Jun 2007 Location: Essex Posts: 249 Rep Power:	Re: Bring the Pain 2008 i oftern do the same sort of thing after a week or so off, i find it helps wake my muscles up and i dont suffer as much when going back to a normal routine and lifting heavy again. ______________________ "Lack of will power has caused more failure than lack of intelligence or ability." "Always living, Forever dying"