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Old 02-06-2008, 03:57 PM   #4 (permalink)
TinyTom
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Default Re: Bulking for competition

Why did you cut out cardio off season?

I would say that is hampering your gains. I do 40 minutes every day off season in the morning and this makes me eat like a horse for the rest of the day.

Most of what you have gained fat wise will come off in the first 6 weeks, its the visceral fat that has been lodged there for years that will be the problem.

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