Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

**Bodyworks** · 02-06-2008, 01:37 PM

i say diet for slighty longer than you feel you'll need to. being ready two weeks before the show is preferable to being ready two weeks after. besides, the longer you give yourself, the less extreme the diet has to be.

02-06-2008, 01:37 PM	#2 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 1,023 Rep Power:	Re: Bulking for competition i say diet for slighty longer than you feel you'll need to. being ready two weeks before the show is preferable to being ready two weeks after. besides, the longer you give yourself, the less extreme the diet has to be.