Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

Pikey · 21-05-2008, 08:59 AM

Cheers guys yeah pleased with condition but still need a load of muscle tissue, still all takes time... I'm going to try and post up some photos over the weekend from when I first decided to take the plunge in 2005, and then each show, I've improved a lot so I hope it would give someone some inspiration
OK quick update, I had one cheat meal Sunday night - a 12" kebab pizza - then a high clean carb day Monday and back to normal pre-contest schedule which I'll run to Sunday when I'll deplete for 3 days then load for three days. I'm hoping I can catch myself right and come in 2 or 3lbs heavier in the same condition.
As I'm not expecting to come anywhere, and H is away this weekend, I'm going to try and have a bit of fun with my routine, see if I can present myself a bit better.

21-05-2008, 08:59 AM	#348 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 836 Rep Power:	Re: Pikey's progress Cheers guys yeah pleased with condition but still need a load of muscle tissue, still all takes time... I'm going to try and post up some photos over the weekend from when I first decided to take the plunge in 2005, and then each show, I've improved a lot so I hope it would give someone some inspiration OK quick update, I had one cheat meal Sunday night - a 12" kebab pizza - then a high clean carb day Monday and back to normal pre-contest schedule which I'll run to Sunday when I'll deplete for 3 days then load for three days. I'm hoping I can catch myself right and come in 2 or 3lbs heavier in the same condition. As I'm not expecting to come anywhere, and H is away this weekend, I'm going to try and have a bit of fun with my routine, see if I can present myself a bit better. ______________________ Better a Lion for a single day than a Mouse for a thousand years. "http://www.extremenutrition.co.uk" Last edited by Pikey; 21-05-2008 at 09:03 AM.