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Hammers · 18-05-2008, 06:15 PM

I can shrug heavy if i wanted to, I'm just saying that people who shrug heavy will not get the proper form, i would rather get the form than struggle lifting heavy

18-05-2008, 06:15 PM	#47 (permalink)
Hammers Banned Making Progress Join Date: Dec 2006 Location: london Posts: 475 Rep Power:	Re: My Routine- Newbie I can shrug heavy if i wanted to, I'm just saying that people who shrug heavy will not get the proper form, i would rather get the form than struggle lifting heavy