Thread: My Routine- Newbie
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Old 18-05-2008, 05:52 PM   #45 (permalink)
Howard
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Default Re: My Routine- Newbie
Quote:
Originally Posted by scottswald View Post
thats on e hell of a drop in weight tho, 120kg on a smith machine does not seem particulary heavy to me, i would say just drop the weight a bit so you can get sets of 12.
okk cheers, i'll drop the weight down abit then

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