View Single Post
Old 17-05-2008, 04:20 PM   #35 (permalink)
Howard
Learning and Improving
 
Howard's Avatar
 
Join Date: Apr 2008
Location: Felixstowe
Posts: 179
Rep Power: Howard is on a distinguished road
Send a message via MSN to Howard
Default Re: My Routine- Newbie

On a bar, but on the smith machine, just so i didnt' have to pick it straight from the floor..

I'm glad my routine ok! deffenlty feeling and seeing improvements, and weight are going up!

______________________
Height: 6 foot 2
Weight:
1/1/08: 145lbs
1/6/08: 163.8lbs

"Remember that rugby is a team game: All 14 of you make sure you pass the ball to Jonah." FAX to the All Blacks Team before the 1995 World Cup semi-final. He was just awsome, need say no more!

Last edited by Howard; 17-05-2008 at 05:59 PM.
Howard is offline   Reply With Quote