 Re: Chrisj22's Diet & Training Log
No, no morning cardio for a bit. I guess I'm slightly up in weight, but all my scales are dodgy. I'm ringing a gym near my work after as I believe they charge £18 a month, so I'm going to see how much it is per session & if it's cheap enough I'll train twice a week as I was doing - don't forget, my recovery is awful so twice a week is enough for me to make continued progress.
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