 Re: Back Questions
What do you do for a living?Is it a physical job with lots of lifting?There's a reason your Erectus Spinae are bigger than usual.I would'nt worry about being out of proportion with such relatively hidden and elongated muscles.I think you should take some form of pride in them as they're not that easy to grow if your're not naturally blessed with big ones!Everything else will catch up in time.Just keep building.
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"Practice puts brains in your muscles"
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