Gazz

2 weeks of training is'nt going to bare any major fruit so don't make the mistake of ruining your moral and motivation by setting yourself impossible goals.You should start to see some shape in around 3 months if you've incorporated a good routine.What you've got going on there seems a bit like full body mass murder so i would break it down day by day,muscle by muscle to start and maybe get a little more adventurous once you've got off the first rung of the ladder.Check out the progress journals for routine tips.