 Re: Broke but still motivated!
Nice to meet you crazycal1. Too right about the training being free. In the past I have paid for the gyms but somehow it felt like its staff knew just about as much as I do. You ask about diet specifics and they'll advise you to eat a healthy balanced diet - but I know that already, I was asking about something specific. Or even training, they'll give you a program which is fair enough but you ask them stuff and it sounds like they make stuff up on the spot or just give general sit on the fence advice or advice that is generally common sense or is well known. I seem to find that there is a wealth of knowledge on the web with thanx to forums like these. Its from real people knowing what their chatting about having been through it themselves. It can also give us ideas for different routines and workouts thus not having to stick to standardized plan which is great. Looking forward to it.
Anyway will be posting up a few q's in the correct sections so that others in future might find it useful.
Please do find them (I think I'm right if you search by name), and give your ideas would love to know what others do and guide me in the right direction if/when needed. |