Broke but still motivated! Hi guys i'm AJ, broke and temp unemployed. However I have realized that I need to start doing something with my health. To be honest I realized years ago but never did anything about it but now need something to do as well. will be looking out for cheap ways to work out, till I get a job pref with gym membership inc (wishful thinking with the places i've worked with so far!).
Anyway looking forward to reading posts and asking and receiving some advice. My stats r as follows:
Age: 24
Height: 5' 4"
Weight: recently dropped just bellow 70kgs but its coming back!
So I worked out all my stuff and although my body shows I'm not in good shape my BMI also shows I need to loose some bad LBS as I have crossed into the overweights section.
Plan to get started with dumbbells and will possibly need to look into getting a bench. That will hopefully be the only cost and go for a run for cardio at the mo. Oh and course I need to improve my diet, a big challenge!
Anyway Hi to you all. |