Quote:
Originally Posted by Howard  anyone suggest a good Full bodywork out, or some where i would find one, just wnat to try one for a while so i can go to the gym bit less. |
Shocking!Go to the gym a bit less,bah!
Think about the muscles you rely on when you play Rugby.Strong legs.Powerful arms.Strong core.Big shoulder's for ramming.Big strong neck so you don't get your head taken off.Good grip!!