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SilverLiner · 13-05-2008, 03:07 AM

Ive been trying to take shakes and snack bars but i seem to be having a bad reaction to them. My stomach will make lots of gurgling noises which will be followed by a lot of gas and frequent trips to the loo with a *little* bit of diarreah (sp?) but mostly just poo that isn't really a solid shape, it just comes out in pieces along with a lot of gas. It mostly seems to be when I take supplements with a lot of protein in. It's happened with whey protein shakes and protein orientated snack bars..but recently it happened with an oat orientated bar...which I was a little concerned about as I didn't think that would affect me.

Why do I keep getting these reactions? Is it something I need to speak to my doctor about? I'd like to carry on taking shakes and bars but maybe i'd need to change what the supplements consist of?

13-05-2008, 03:07 AM	#1 (permalink)
SilverLiner Join Date: Feb 2008 Posts: 16 Rep Power:	Upset stomach... Ive been trying to take shakes and snack bars but i seem to be having a bad reaction to them. My stomach will make lots of gurgling noises which will be followed by a lot of gas and frequent trips to the loo with a little bit of diarreah (sp?) but mostly just poo that isn't really a solid shape, it just comes out in pieces along with a lot of gas. It mostly seems to be when I take supplements with a lot of protein in. It's happened with whey protein shakes and protein orientated snack bars..but recently it happened with an oat orientated bar...which I was a little concerned about as I didn't think that would affect me. Why do I keep getting these reactions? Is it something I need to speak to my doctor about? I'd like to carry on taking shakes and bars but maybe i'd need to change what the supplements consist of?