Thread: Should I avoid the gym when I have the cold?
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Old 10-05-2008, 11:25 AM   #10 (permalink)
scottswald
 
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Default Re: Should I avoid the gym when I have the cold?
Quote:
Originally Posted by labrat View Post
Loads of glutamine to help your immune system, along with vit. C and zinc. Muscle ache with flu is your body stealing amino acids to make anti-bodies. Lots of catabolic action.
i think his cold has probably gone by now mate

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