 Re: wazzas progress
another thing, don't be afraid to try something that might go against the grain of what u believe, I used to train for sometimes over 2 hours a session and thought it not possible to do justice to my training to train for less, I have since really upped the intensity and am still hitting the muscle just as hard if not harder in about an hour (I know Cal and Tall will probably think even that is too long lol). By the same token, if ur making progress with what ur doing it wouldnt be right for someone to say ur doing it wrong. The point is to keep an open mind and remember that it is all a learning curve and beliefs you hold now may well change the more you learn about yourself. Amen |