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FAT BOY · 05-05-2008, 10:09 PM

if your lean and looking to gain mass then get em down ya,
if your looking at losing weight it might benit you not to take in to many carbs before bed

05-05-2008, 10:09 PM	#2 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 836 Rep Power:	Re: oats? if your lean and looking to gain mass then get em down ya, if your looking at losing weight it might benit you not to take in to many carbs before bed ______________________ better to burn out than fade away