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Old 04-05-2008, 02:32 PM   #291 (permalink)
PScarb
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Default Re: Pikey's progress

well i normally carb up on nearly 3000g over 3 days Oats play a big roll in this number but i could not say exactly how much mate, i do only have 150g per serving though anymore and i get bloated....

Wade Stafford just won the Class 4 and the Overall at the NABBA SE so he will be in the mix in southport mate..

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