Thread: whats best for shoulders
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Old 02-05-2008, 11:02 PM   #24 (permalink)
mark300
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Default Re: whats best for shoulders
Quote:
Originally Posted by Pikey View Post
I'd work on a minimum of 12 - don't go trying to shift much weight concentrate on good form and getting the feel.
cheers mate. Will give it a go tomorrow.
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