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Kristof · 02-05-2008, 02:36 PM

I am currently eating

breakfast
cereals
Poached egg on toast

Lunch
Pasta with tuna and boiled eggs

Dinner
Fish or meat with pasta or boiled pots with veg

Doesn't sound much but i have gone from eating like a sparrow so any large amount of food really packs me up.

I have started doing 5 three minute rounds on the punch bag, sets of press ups, heavy weight bicep curls, sit ups. Nothing to fancy yet. AT the moment anything over 40mins is making me sick.

Due to family ties etc i work out around the family.

Thanks to those that have replied, appreciate it.

02-05-2008, 02:36 PM	#6 (permalink)
Kristof Join Date: May 2008 Posts: 4 Rep Power:	Re: How to get big quick I am currently eating breakfast cereals Poached egg on toast Lunch Pasta with tuna and boiled eggs Dinner Fish or meat with pasta or boiled pots with veg Doesn't sound much but i have gone from eating like a sparrow so any large amount of food really packs me up. I have started doing 5 three minute rounds on the punch bag, sets of press ups, heavy weight bicep curls, sit ups. Nothing to fancy yet. AT the moment anything over 40mins is making me sick. Due to family ties etc i work out around the family. Thanks to those that have replied, appreciate it.