Pikey

16 days out…

Well the next week and a bit is going to be a challenge, H’s step Mum and boyfriend are over from Oz on Holiday, I’ve only briefly met H’s step mum about 4 years ago for half an hour – lord knows what she’s going to think of me as they’re going to be in Holiday mode and I’m in the final stages of contest prep.

Sleep patterns are a mess, not helped with waking up every 90 mins for the loo through the night and up at 5:30 for an hour of cardio. I drink about 5 litres of water a day 3 of which between 6 and 10 so I’ve only myself to blame. I’ve dropped oats today and changed on a like for like basis to rice flakes. If anyone think oats and water is a bit bland have a go at rice flakes and water (not rice crispies ) they take bland to a whole new level

Condition is looking good I’ve detail showing I haven’t seen on me before, my arm in front of my bicep is much tighter than before with the result that the difference in circumference across the muscle belly and just after the joint is 5 ½ “ so they look pretty peaky.

Fingers crossed I don’t bugger the prep or my relationship up in the next 10 days  as I’m somewhat should we say tetchy being tired and getting close…