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Hench · 26-04-2008, 05:40 PM

cheers for the advice Pikey i am confiident in my commitment.

so i will start to add back in cardio and reduce carbs somewhat to lower my BF% then keep bulking till diet time. The show i will try for in 2009 is in august this year so if the date stays the same that would leave me with a bit more than a full year.

26-04-2008, 05:40 PM	#10 (permalink)
Hench Join Date: Apr 2008 Posts: 10 Rep Power:	Re: is this possibe. cheers for the advice Pikey i am confiident in my commitment. so i will start to add back in cardio and reduce carbs somewhat to lower my BF% then keep bulking till diet time. The show i will try for in 2009 is in august this year so if the date stays the same that would leave me with a bit more than a full year.