 Re: Caperioa
Well, to be honest I disagree.
Originally, it was purely used for fighting, and so therefore I would assume it would be effective, but in europe at least they seem to teach it more as a routine, rather than a martial-arts.
But wouldnt be ding it for the self defense, just for fun/fitness
______________________
My Stats
Age 21
Height: 5ft 5 (short ass)
Weight: 12 stone
Goals,
1. Lose body fat
2. Clean Bulk
3. Look good in swimming trunks  |