Really need to start updating this a bit more.
Since the last little upset with trying to keep my diet on track, it has been excellent. (I just wish i knew the importance of diet when i first started lifting) But anyways training has also been great and have definatley put size on. Might even get some pics up soon to keep track of my progress.
Was back biceps day yesterday and got a HUGE (for me) Deadlift PB. I done 3 sets of 6 at 162.5kg. I done this by accident. I put the 10kg plates on instead of the 5kgs and didnt relise until after 2 sets. (No wonder my eyes were nearly popping out of my head). So absolutley chuffed with that and i'm so sore all over today which feels great.
Weight today is 14 stone 2, (first thing on empty stomach) which is not an increase but is pretty much the first week where i havent gained any weight so not too worried about that. 198lbs... just a couple more pounds and i've hit the 200 mark
Thanks