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Hench · 23-04-2008, 10:35 PM

i am currently 5"10 15st at 16-20% bf (fat i know but the bulk got a little out of hand.)

i would really like to try a show next year.

what would be the best method to get me there?

should i cut now untill september for a lean base and run a cycle then keep bulking to january then diet for the comp?

would it be possible to just keep lean bulking untill january with a cycle in september and diet from january to may.

perhaps i am being a little optamistic but even if i try and fail it just means i will be bigger for the following year.

i have very good dedication dont drink and only stay out late once-twice a month.

23-04-2008, 10:35 PM	#1 (permalink)
Hench Join Date: Apr 2008 Posts: 10 Rep Power:	is this possibe. i am currently 5"10 15st at 16-20% bf (fat i know but the bulk got a little out of hand.) i would really like to try a show next year. what would be the best method to get me there? should i cut now untill september for a lean base and run a cycle then keep bulking to january then diet for the comp? would it be possible to just keep lean bulking untill january with a cycle in september and diet from january to may. perhaps i am being a little optamistic but even if i try and fail it just means i will be bigger for the following year. i have very good dedication dont drink and only stay out late once-twice a month.