 Re: Markfj's one and only journal :)
Just cardio today...
20 mins treadmill
10 Mins cross Trainer
1500 Meters Rowing machine
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My Stats
Age 21
Height: 5ft 5 (short ass)
Weight: 12 stone
Goals,
1. Lose body fat
2. Clean Bulk
3. Look good in swimming trunks  |