LeeB

i think it all depends on your goals. im personally very sceptical about products which dont do anything other than pump you up or fill you out... and have used things like no-explode in the past to see what the fuss was about... they worked, but then the next day i was also extremely watery!

i think it would be quite hard for anyone to comment on gains in this thread seen as most people have only used it for a small number of workouts.. its NOT a miracle supplement.

i think for someone who is happy with their training the way it is then really there is no point - so if that is you ali - fair play to you mate... for a competitive bodybuilder on a contest diet an improved pump is something that many actually WOULD pay good money for!

noone has claimed that this product will pack on 22lb in 6 weeks or anything like that - just that it does what it is meant to do very very well!! which is give you a good ump and help with teh intensity of your workouts. why not try it ali before writing it off?