Quote:
Originally Posted by Middle Aged Nooby  Hi Mark . . . . might want to add some fresh berries (raspberries, strawbs, whatever) instead of splenda/coffee to give it flavour . . . they'll also provide some vitamins.
Are the oats whole ? (as in porridge oats) for roughage . . .
All your other meals will have to be even more carefully ballanced, to make sure your getting a balanced diet, guess you'll want to be eating as much whole-foods as possible . . . . (with the exception of chicken . . . the feathers are most difficult to swallow) |
Yeah I am using readybrek actually, as I was told this is suitable and its not too rough to drink.
I agree actually, rapsberries etc sound like a good idea, and I guess they will add to the thermongenic point of the drink, where as at the moment, there is only the oats which is the actual food?
Thanks guys