Re: My newbie pics mainly your lower back/sides that need work bud.
i wouldnt personally worry about losing Bf cos your lean everywhere else.
i`ve found that concentrating on deads and putting some muscle on your lower back will reshape the area nicely.
one of the dudes i train looked very similar and changed noticably within 3 months of training.. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk  www.extremenutrition.co.uk |